What is Acne?

Acne is a chronic inflammatory disease of the pilosebaceous unit, which consists of hair follicles and sebaceous glands. Approximately 80% of the population experiences acne at some point in their lives, making it one of the most common dermatological problems. While common in adolescence, it can also occur in adults due to hormonal, genetic, and environmental factors.

The main problem in acne is that the sebaceous glands produce too much sebum, the pores get blocked and Cutibacterium acnes The inflammation process begins with the proliferation of bacteria called streptococcus. This process manifests itself in different types of acne, such as blackheads, whiteheads, papules, pustules, and nodules. Early dermatological evaluation is crucial in stopping acne progression and preventing scarring and blemishes.


 

Factors and Nutrition That Trigger Acne

While diet alone does not cause acne, certain foods can increase it.

  • Foods that raise blood sugar quickly, sugary snacks, products containing white flour, and fast food can trigger acne by increasing sebum production.
  • Additionally, cow's milk and dairy products, especially skim milk, may worsen acne in some people by affecting hormone balance.

Therefore, in acne-prone skin, a balanced diet and adequate water consumption support the treatment process.


 

Who Should Get Acne Treatment?

In some mild cases, acne may regress on its own.

  • However, if you have painful, inflamed, persistent acne or acne that leaves scars, you should definitely see a dermatologist.
  • Acne that persists into adulthood or causes psychological discomfort or loss of self-confidence must be treated.

The aim of treatment is to prevent the formation of new acne, heal existing lesions and prevent the development of permanent scars.


 

Methods Used in Acne Treatment

Acne treatment is personalized. Topical (creams, gels, lotions) or systemic (antibiotics, retinoids, hormonal medications) treatments can be applied, taking into account the type and severity of acne, age, and skin type. Treatment requires patience and regular follow-up. Permanent improvement is possible with treatment conducted under the supervision of a dermatologist.


 

Daily Care Routine for Acne-Prone Skin

The right care routine for acne-prone skin plays a major role in the success of the treatment.

  • The skin should be gently cleansed morning and evening with an oil-free, soap-free cleanser.
  • The moisturizers and sunscreens to be used should be non-comedogenic, meaning they do not clog pores.
  • Excessive cleansing or toners containing alcohol can damage the skin barrier.

These steps both support the treatment process and prevent the formation of new acne.


 

Acne and Professional Skin Care

For acne-prone skin, medical skin care performed under the supervision of a dermatologist is an effective treatment method. Professional skin care, especially for comedonal acne (predominantly blackheads and whiteheads), is recommended.

  • Provides controlled cleansing of comedones,
  • It unclogs pores and increases the effectiveness of topical products.

However, it's crucial that these procedures be performed under professional supervision. Improper or aggressive procedures can cause skin irritation, acne spread, and scarring.


 

Acne Scar Treatment

Acne scars are permanent tissue damage that occurs during the healing process of acne. A personalized treatment plan is developed based on the type and depth of the scar. Effective methods include:

  • Fractional laser
  • Gold needle (microneedle radiofrequency)
  • Chemical peeling
  • PRP (platelet rich plasma)
  • Collagen graft (hyperdiluted calcium hydroxyapatite)
  • BBL (broad band light) treatments are available.

For raised (keloidal) scars, cortisone injections, silicone gels or laser applications are preferred.


 

When Should Acne Scar Treatment Begin?

Acne scar treatment should begin after the active acne period has ended. However, in some cases, particularly in patients using isotretinoin (acne-drying pills), treatments can be performed simultaneously with scar treatments under the supervision of a dermatologist. With early, regular, and professional acne treatment, both active acne and scars can be effectively controlled.

In conclusion, acne treatment requires patience and expert support. With medical approaches tailored to your skin type and the right care routine, acne can be completely controlled, leaving skin with a healthier, smoother, and more balanced appearance.